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Mediterranean chicken breast recipes
Mediterranean chicken breast recipes












  1. #MEDITERRANEAN CHICKEN BREAST RECIPES HOW TO#
  2. #MEDITERRANEAN CHICKEN BREAST RECIPES CRACKED#
  3. #MEDITERRANEAN CHICKEN BREAST RECIPES FULL#

#MEDITERRANEAN CHICKEN BREAST RECIPES CRACKED#

While the chicken is cooking, combine the tomatoes, olives, onion, capers, sliced garlic, and remaining thyme, basil, and oregano, then season with sea salt and freshly cracked pepper, to taste, in a small bowl. Add the chicken breasts and cook for 3-4 minutes, or until golden brown then flip. Heat the 2 teaspoons of olive oil in a skillet over medium high heat. Season both sides of the chicken with sea salt and freshly cracked pepper, to taste then sprinkle the herb mixture evenly over both sides of each chicken breast. Coat a baking dish with cooking spray.Ĭombine the 1 teaspoon of thyme leaves, 1 teaspoon fresh basil, 1/2 teaspoon dried oregano, and 1/2 teaspoon garlic powder in a small dish. This chicken didn& rsquo t last long and it paired nicely with the Mediterranean Green Beans. The chicken turned out moist and flavorful and combined nicely with the baked tomatoes, olives, garlic, and capers. I seasoned the chicken with some of the fresh herbs & seasonings then browned them before placing them in a baking dish surrounded by the rest of the ingredients then placed it in the oven and baked it. I found olives, capers, tomatoes, onion, garlic, thyme, basil, and dried oregano. I had some chicken breasts to use up and went in search of other ingredients to make dinner. We all love the tangy and fresh flavors so I have been making more meals using them. My family has been on a Greek food kick lately. Thaw it in the fridge overnight then heat it in the microwave or in the oven until warmed through.Baked Mediterranean Chicken Breasts with Tomatoes, Olives, Capers, and Garlic Try to package the chicken with as much sauce around it as possible to keep it from drying out. Thoroughly chill the chicken and sauce and package it in a freezer-safe container or plastic bag for up to three months. Keep this delish dish tightly covered in the fridge for 4-5 days or you can freeze it.

#MEDITERRANEAN CHICKEN BREAST RECIPES HOW TO#

How To Store This Baked Chicken Mediterranean Recipe And for dessert? Check out this Apple Smoothie! Also try this bread machine pizza dough and make a delish flatbread to go with this dish.

#MEDITERRANEAN CHICKEN BREAST RECIPES FULL#

Having another vegetable on the side will make this a full meal, and these Brussels Sprouts with Brown Butter and Almonds are just the side to round out this meal. What To Serve With Chicken With Feta and TomatoesĬreamy Spinach Orzo is a lovely dish with complementary flavors, or serve this tasty and hearty dish with a simple side of pasta or rice.

  • Add a pinch of red pepper flakes if you like a bit of heat with this easy Mediterranean chicken bake.
  • Use whole milk feta (not low calorie/low fat) as it makes for a creamier sauce.
  • mediterranean chicken breast recipes

    If you don’t have fresh, substitute 1/2 tsp of dried thyme.

  • Fresh thyme gives this dish a lovely flavor.
  • mediterranean chicken breast recipes

    If your chicken breasts are quite thick, slice them horizontally creating two equal-sized portions so that they don’t take forever to cook.Top with remaining feta and cook an additional 2-3 minute to melt the feta.Ĭhef Jenn’s Tips to Make This Baked Mediterranean Chicken Recipe.Bake uncovered at 375-F for about 35-40 minutes or until the chicken is cooked to 165-F.

    mediterranean chicken breast recipes

    Sprinkle the chicken breasts with salt and pepper and top with the Greek or Italian seasoning.Make room in the middle for the chicken breasts and lay them flat without touching.Mix the tomatoes with the sliced shallot, minced garlic, half crumbled feta cheese, and olive oil in the bottom of a 9×13 Pyrex casserole dish or something similar.How To Make This Mediterranean Chicken Recipe Grape tomatoes – cherry tomatoes would also work.Chicken breasts – skinless chicken breasts are what I pick for this dish.What You Need to Make Mediterranean Chicken Bake with Feta It only takes a handful of good-quality ingredients to make this stunning dish, and with a sauce that’s perfect over pasta or rice, it’s easy enough for weeknight dinners. Read on and I, Chef Jenn, will show you all my tips to make this healthy chicken recipe from scratch! With an unbelievable sauce made from roasting tomatoes and feta, this easy one-dish Mediterranean Chicken Bake is a quick fix that’s sooo amazing over rice or pasta.














    Mediterranean chicken breast recipes